EFT is 'acupuncture without the needles' and is known as the Tapping Technique. By tapping on the meridian points in the body, EFT helps to release blocked energy and can relieve emotional and physical pain. EFT is a mind/body technique that sends signals to the brain to reduce stress hormones and rebalances energy. It is particularly helpful for Trauma and, coupled with Matrix Re-imprinting, is a powerful Regression Therapy Technique. EFT alone is an effective therapeutic tool for such things as, stress-relief, trauma, pain, anxiety, PTSD, and depression.