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Presently offering clients therapy via Zoom, Skype, WhatsApp, and/or FaceTime.

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East Sussex

Hypnotherapy
Emotional Freedom Technique & Matrix Reimprinting
Psychotherapeutic Counselling
Gestalt
Laughter Therapy
Reiki
Healing
 
About me

I am an Integrative - Transpersonal and Pluralistic - Therapist, who works with children, young people, and adults.

 

I work in private clinical practice here at Trust Therapy, East Sussex, alongside which I work for the NHS as a Bereavement Therapist with St Michael's Hospice (St Leonards on sea), I am a Supervisor with CRUSE Bereavement Support (Hastings and Rother), and a freelance children's therapist for Sensory Soft Play, (Hastings) for Special Educational Needs children.

 

I have experience in working with trauma and abuse victims within my private clinic and at various organisations, including Butterflies Children’s Therapy, CRUSE Bereavement Support, JHD Counselling, and Place2B Children’s Mental Health Services.

 

At the core of my method is an assimilation between psychodynamic and humanistic approaches, and I offer the amalgamation of Psychotherapy and Analysis, Hypnotherapy, Energy Healing, Gestalt and Creative / Expressive Arts as therapeutic interventions, which are underpinned with a Jungian, psychoanalytic framework. For example, together we may consider dreams, stories and story-telling, creativity, play, visualisations, somatic (bodily) experiencing, breath work, plus, an exploration of metaphor and symbology, with a view to promoting a deepened sense of self, relational understanding, and healing, all of which contributes to the provision of individually tailored, jointly agreed, treatment.

I am a Professionally Accredited member of The National Counselling Society, and I am fully insured and comply with professional supervision and data protection requirements.

Starting Therapy

My Philosophy

My philosophy is based on ‘trust’ and building a comfortable rapport, in a professional, safe, empathic, and non-judgemental environment. In such a way, together, we can carefully explore how you experience and relate to the world, yourself, and others, essentially unearthing what contributes to your dynamics of existence and human condition. In other words, relationships with self, others, personal histories, and the world are fundamental to the therapeutic journey, and on your road of self-discovery I hold your hand as we travel together towards the light.

I believe everyone is unique and, therefore, my approach is informed by individual need, as we work collaboratively, organically, and flexibly in a congruent and mutually respectful way.

 

As a client-centred therapist, I provide a safe and confidential space, within which I enable and empower the client, whilst supporting and guiding you towards self-reparation and personal growth.

Before beginning the therapeutic journey, I offer an initial consultation of approximately 30 minutes to identify your needs. This also helps to establish the best way of working for you and to identify what you would like to achieve throughout your journey.

 

Treatment can be brief (normally 6 weeks to 12 weeks) or long-term-deep therapy, dependent upon individual choice. Sessions last 50 minutes. 

PUBLICATIONS

Personal understanding and empathy of ourselves and others can help us to  heal, and is part of the therapeutic journey. However, before therapy it can be helpful to consider what has brought us here at this time in our lives and what it means to us to have taken this brave step. 

 

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TESTIMONIALS

I undertake informal reviews throughout the therapeutic process to measure how the client is feeling about their therapy and their personal process, and to work out what they might need in order to achieve their therapy goals. In the final session, I invite clients to provide feedback, which assists me in developing and maintaining quality practice for all:

  • "A friendly, gentle approach. In the sessions, I go to places I don't expect to go... you've done more than I expected... I feel like I've got my life back. Thank you." (F. aged 47yrs)

  • "I've had a lot of therapy but this is the best I've ever had." (F. aged 50yrs)

  • "I've found therapy very helpful... I've become more confident and friendly. I feel like I've become a better person" (F.13yrs)

  • "Lisa is a wonderful lady, honest and caring, and most of all very genuine. A true professional, she couldn't have helped me more." (F. 69yrs)